U.S. organic family black turtle beans in a delightful sauce of organic onions, garlic, and island spices. Beans are soaked overnight and thoroughly cooked with organic EDEN seasonings and a bit of EDEN Sea Salt at Eden Foods‚Äô organic cannery. Versatile and ready to eat. Heat, stir, and serve. Great on their own, with whole grain, or for making dozens of quick, easy meals. Good protein, complex carbs, fiber, potassium, iron, thiamin B1, riboflavin B2, folate B9, and magnesium. No bad fats. Gluten free.